Friday Chats

Mediation/ Mindfulness – Giving the World a Hug

Do You Have a Belief About Yourself that is No Longer True

Do You Care Too Much What Other People Think

Do You Find Yourself Second Guessing Yourself

Are you to much a People Pleaser

Where is your Home?

Adapting Discipline in your life

How Successful Are You

Worried About Coming Out of Lockdown

Friday Chat Understanding Your Emotions