Do you feel like your past is holding you back from enjoying your future? Maybe you were in an abusive relationship or you experienced trauma as a child. Or perhaps you lost a friend or you did something you weren’t proud of. We’re here to tell you that no matter what happened in your past
Valentine’s Day is around the corner and many single people will feel lonely and depressed during this time. It’s difficult to find love when you struggle to love yourself. If you’re struggling with mental health it can be difficult to see your own self-worth. Looking around at other successful people you may be wondering why
Trauma is upsetting and confusing no matter what age , but IEMT has allowed this client to feel empowered. If something traumatic has happened to you it can leave you feeling rejected, fearful and confused. Traditional counselling usually means reliving your trauma over and over again with questioning, which can be quite daunting and cause